Investing in Yourself

Investing in Yourself

In this world of abundance in both nature and material things, there are many ways to invest money. Many people love to shop, play sport, travel far and wide on holiday, drive luxury cars, go out for dinner, the list goes on…. But are you someone who invests in...
Overcoming Performance Anxiety

Overcoming Performance Anxiety

Everybody suffers from anxiety at some point or another. Anxiety is a normal part of everyday life. It can actually be a useful feeling by helping us to cope with stressful situations but at other times anxiety can be out of control and interfere with our ability to...
How To Stop Living Your Life on Autopilot

How To Stop Living Your Life on Autopilot

Life moves fast today, in every way. People lead hectic lives, with a lot going on and sometimes it’s hard to keep up with all the responsibilities and expectations. If you find yourself going through the same routine day after day, never remembering what you did the...
Relaxation – How to Relax and Unwind…

Relaxation – How to Relax and Unwind…

“I haven’t got time to relax…” really? Have you got time not too? Being able to relax is important to achieve optimal health and performance, because being relaxed will increase your productivity in everything. If you’re not relaxed, everything you do will be a...
Top 10 Traits of Highly Successful People

Top 10 Traits of Highly Successful People

These are the types of people who inspire me! I’ve studied them and noticed that they have the following outstanding traits in common: 1. They work hard! Yes, they play hard, too! They get up early, they rarely complain, they expect performance from others, but they...