by Anna | 10 Jul 2023 | Business, Career, Confidence, Life
“I haven’t got time to relax…” really? Have you got time not too? Being able to relax is important to achieve optimal health and performance, because being relaxed will increase your productivity in everything. If you’re not relaxed, everything you do will be a...
by Anna | 20 Jun 2023 | Uncategorized
These are the types of people who inspire me! I’ve studied them and noticed that they have the following outstanding traits in common: 1. They work hard! Yes, they play hard, too! They get up early, they rarely complain, they expect performance from others, but they...
by Anna | 28 Feb 2023 | Uncategorized
Personal Development, at its basis, is anything that allows us to grow into a lifestyle of our choosing. This is one of the most cherished goals among self-improvement practitioners. There are some excellent methods available for achieving it. However, it is easier...
by Anna | 12 Dec 2022 | Uncategorized
Gratitude. I’m sure you have heard of this word before and you probably know that it simply means a feeling of thankfulness and appreciation. Gratitude may be a mouthful to pronounce but the act of showing it is actually very simple and effective to implement. Knowing...
by Anna | 31 Oct 2022 | Uncategorized
Confidence is a “funny” thing isn’t it – one day you can feel cheerful, strong, vibrant and full of confidence with a spring in your step and yet another day you can feel vulnerable, weak, lethargic and really low in confidence. It can happen...
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